In the Fall of 2008, I began participating in Cosmos Tree Meditations and studying with Founder and Director, Dr. Roger B. Lane. At the time, I was married but did not have any children. I had no idea how much I did not know about mySelf or about being a parent. Before having children, I…
At Cosmos Tree, “learning to change behavior patterns that no longer work for you” is at the core of Its most popular Class. Called Everyday Evolution, the Class is taught by Cosmos Tree Founder/Director Dr. Lane. Dr. Lane has also stated that when individuals come to Dr. Lane for help in their lives, which is…
I am bored of the “mom stereotypes” that perpetuate social media these days. Scrolling through my Facebook feed, not a day goes by that I don’t see something about my “favorite” stereotype – moms and wine. Yesterday it was a meme that said, “kids are so expensive because of all the wine I have to…
As the holidays approach I am starting to have those familiar warm and happy feelings about my life and my family. I picture myself celebrating with loved ones, wearing a cozy knitted sweater, opening gifts, baking fun new recipes and sipping peppermint hot cocoa while listening to holiday-infused jazz. Something about thinking of the”future” is…
It is almost embarrassing to fall in love as I approach 40 years of age. We’re grown ups and yet these days our eyes see color more vividly; words from each other’s lips have a deep meaning and impact in our swelling hearts; we lounge with greater gratitude for the moments in repose together and…
As a child, I remember the holidays being magical. There was the turkey; pumpkin pie; fancy dresses; loads of relatives; eating, eating and eating! As an adult, my experience of the holidays has been not that magical. There’s the turkey (to cook!); the pumpkin pie (calories!); dressing my own squirming children in fancy clothes (so…
For many people, the holiday of Thanksgiving has to do with saying “thank you” or “giving thanks.” But as a longtime Student of Dr. Lane, the Founder and Director of Cosmos Tree, I know that it is really Gratitude that is one of the most important Teachings that Dr. Lane brings forward. It is One…
It’s not the most packed house in the city. This Meditation Center – but it will be. Hearts are opening by the moment and love cannot help guiding us exactly where we’re meant to be. The Meditation Of The Light Of The Most High satisfies, replenishes, heals, renews and gives perfect attunement.
I want to let you in on a secret. There’s a very simple Spiritual process available that allows one to Rebirth in any moment. Rebirthing means being Free from past reference points, experiences and negativity. It equals a fresh start, a new beginning.
I am a parent of three young ones and I Meditate. Everyday. For hours. The reaction I most get is, “How do you find the TIME!?!” How does one “find the time” for anything, really? Parenting, marriage, friendship, Service and Meditation – for me it boils down to Commitment. I “find the time” because I…