My family lost a cherished relative this year. As the holidays approach, I can’t help feeling a little sad for the loss of this person in my life and for the way in which it has changed the family dynamic. This loss also has me thinking about my own aging and that of my other family members, some of whom are not in good health. If I stay with this thinking I can easily get into worry about the future and what that may bring. So, what to do about my holiday blues? Here are the steps I followed to release the blues and stay Focused on the Present!:
Are You Giving Yourself The Life You Want? A mini-guide.
“GIVE YOURSELF THE LIFE YOU WANT!!!” is printed in big boldface type on the cover of the latest Cosmos Tree brochure. The new Cosmos Tree website, on its Home page, says “LIVE THE LIFE YOU WANT!”
As the brochure states, Cosmos Tree “offers Tools you can use – “CDs; MP3s; DVDs; Talks; Open Hours; Classes; Workshops; and Publications … to assist you in transforming your innate potential into concrete reality. ”
So where to begin?
Why is Cosmos Tree’s Focus on Our Learning Responsibility? And Why is Responsibility so much FUN?
Roger B. Lane, Ph.D., the Founder and Director of Cosmos Tree, teaches Responsibility. It is defined by Dr. Lane as “The ability to respond to the Spirit we are.” That means focusing into Spirit/Being Present by doing just That. And, as this writer has discovered after many years of study with Dr. Lane, Responsibility equals Freedom.
Need to change a Habit or Habits 1-2-3? Work It Spiritually!
At Cosmos Tree, “learning to change behavior patterns that no longer work for you” is at the core of Its most popular Class. Called Everyday Evolution, the Class is taught by Cosmos Tree Founder/Director Dr. Lane. Dr. Lane has also stated that when individuals come to Dr. Lane for help in their lives, which is often, the remedy frequently comes down to a simple behavioral change.
Here’s a 9-step program to help you do that: