At Cosmos Tree, “learning to change behavior patterns that no longer work for you” is at the core of Its most popular Class. Called Everyday Evolution, the Class is taught by Cosmos Tree Founder/Director Dr. Lane. Dr. Lane has also stated that when individuals come to Dr. Lane for help in their lives, which is often, the remedy frequently comes down to a simple behavioral change.
Here’s a 9-step program to help you do that:
Before answering the question, how do I let go of stress? let’s answer the question, what is stress? Dr. Lane, the Founder/Director of Cosmos Tree, has often explained that stress is negativity that is “outside of us” that we have chosen to take “inside” of us. So stress is a choice.
Tools For Living Free are just that – Tools that help you live Freely by learning to focus into the Spirit you are; to co-create with Spirit; and to let go of what separates you from the Spirit you are (the negativity).
