Participation Check

Participation Check is a concise and powerful Tool that involves registering within myself if I am positive, Present and engaged or simply puttering by in life, am into my repetitive inner story line of hurt, worry, fear and simultaneously contracting my energy. Similar to an interested scientist, when I do a Participation Check, I simply look within and take tally of what I find. Am I harboring anger? Am I considering life to be the boring doldrums and just scrapping by the day with an inner grumble? Do I notice the world around me and am I Present with the gifts and Blessings that each moment offers – whether is it a flower blooming beside the bus stop or a child laughing or a co-worker bringing me a tea? Essentially, the question is, am I awake in this moment to the flow of Love around me?

The True Role Of A Parent

In the Fall of 2008, I began participating in Cosmos Tree Meditations and studying with Founder and Director, Dr. Roger B. Lane. At the time, I was married but did not have any children. I had no idea how much I did not know about mySelf or about being a parent. Before having children, I was certain that my own experience with my parents and the babysitting jobs I held throughout my life were preparation enough to raise my own. Blessedly for me, by the time I did have children I had a foundation of The Teachings that inform Cosmos Tree, Which every day assist me in being the best parent I can be by Teaching me how to be the Spirit that I am.

Are You Busy Making ‘Nice, Nice’? Learn What ‘Nice’ Really Is.

Many, if not most of us, are unconscious when we speak to others. One of these “unconscious” forms of communication is making “nice, nice”. For example, a friend of mine recently asked me to do her a favor and instead of simply asking me directly, she chose to flatter me over and over again before finally, finally asking for the favor. I knew it was a manipulation. It’s a lot like the example of a husband who tells his wife how much he loves her cooking, which can be a Loving and Clear communication, but it can also be a manipulation so that his wife continues to cook for him and to cook for him and to cook for him some more.

How To Make A “Difficult” Choice: Choosing With Spirit

Recently, I was faced with a “difficult” choice. I learned through using the Tools available to me from Cosmos Tree and its Founder, Dr. Roger B. Lane, that I exercise my power by choosing. Really, we all have power. I’d like to share why the choice seemed “difficult” and what it meant for me to take control of the situation and be in my power.

How To Live A Vibrant Life!

Can’t get over the hump, cross that first bridge you are staring down, let go of the end of the rope you’ve tethered yourself to for staying in the shallows? Many of us wonder when our dull lives become the lives we envisioned ourselves leading. We make resolutions – empty promises – gripe about the blockades in our way and feel somehow disempowered and disenfranchised from the life, the excitement, the fulfillment and the peace that we really want. How do we move from stuck to living a vibrant life that beats true to the drum of our innermost heart?

The Resurrection of a Happy Parent

Recently I decided to play a little trick on my four-year-old girl. We were in my bedroom and I suddenly decided to turn off the light and run out of the room as fast as I could. I knew she would love this. I knew she would immediately understand that she needed to chase me and catch me. When she caught up to me she said, with surprise, “Mama, why are you happy?!”

If Looks Could Kill

If looks could kill I’d slay all day. I’d knock ‘em dead like an advertisement featuring a gaggle of leggy 90’s mega, super models donning Versace with long-burn cigarettes dripping from their perfect pouts. If looks could kill hearts would cease beating, final exhales would rush out on busy street corners and multiple 911 calls would cite a vixen as the criminal. My culprit signature would be high heel footprint everywhere I struck and, though the FBI would trace my tousled mane-sightings, I would always be just out of reach and beyond prosecution. That would be if looks could kill.

Are You Giving Yourself The Life You Want? A mini-guide.

“GIVE YOURSELF THE LIFE YOU WANT!!!” is printed in big boldface type on the cover of the latest Cosmos Tree brochure. The new Cosmos Tree website, on its Home page, says “LIVE THE LIFE YOU WANT!”

As the brochure states, Cosmos Tree “offers Tools you can use – “CDs; MP3s; DVDs; Talks; Open Hours; Classes; Workshops; and Publications … to assist you in transforming your innate potential into concrete reality.

So where to begin?

A Parent’s Lifeline: Nourishing the Soul

I had a dream recently where I was very happy and not really able to walk. I jumped freely everywhere I went, similar to the effortless way that my four-year old daughter does everyday. But I was not a little kid in my dream. I was the grown woman that I am today but I was skipping over sidewalks, playfully jumping up to touch any fun thing that hung several feet over my head. When I woke up, my dream very strongly reminded me of what was really true in my life. Nothing else seemed true that day. I had been lying on a hospital bed for a couple of days, tucked in by the IV bags to my left and vital signs machines to my right.

Learn How To Live Worry-Free!

I vividly remember the exact afternoon I heard the first notes of reggae music. I was perched on the cliffs with childhood girlfriends overlooking the sparkling Pacific Ocean. When the music came on I was beyond taken with it. It went straight to my mainline and my heartbeat permanently shifted to that of a crisp roots rhythm guitar. I was awash in the sweet sound. As the honorable Robert Nesta Marley said, “One good thing about music is when it hits you, you feel no pain.”