Old Love

It is almost embarrassing to fall in love as I approach 40 years of age. We’re grown ups and yet these days our eyes see color more vividly; words from each other’s lips have a deep meaning and impact in our swelling hearts; we lounge with greater gratitude for the moments in repose together and relish in every breath that the other takes. Turns out it was more than a summer romance and being in love can indeed make the most modest of beds feel palatial by virtue of being nestled in each other’s arms. Falling in love makes ordinary sighs, kisses and nuzzles feel like brushes with heaven’s own Aphrodite.

Thanksgiving Gratitude

As a child, I remember the holidays being magical. There was the turkey; pumpkin pie; fancy dresses; loads of relatives; eating, eating and eating! As an adult, my experience of the holidays has been not that magical. There’s the turkey (to cook!); the pumpkin pie (calories!); dressing my own squirming children in fancy clothes (so many tiny buttons!); loads of relatives (making a mess at my house!) and all that eating, eating and more eating!

Want to Know How to Really Celebrate Thanksgiving? Listen to the Meditation Of Gratitude!

For many people, the holiday of Thanksgiving has to do with saying “thank you” or “giving thanks.” But as a longtime Student of Dr. Lane, the Founder and Director of Cosmos Tree, I know that it is really Gratitude that is one of the most important Teachings that Dr. Lane brings forward. It is One that I have studied for years and that I Know to be Key to living in Peace and in Joy each and every moment.

Meditation Celebration

It’s not the most packed house in the city. This Meditation Center – but it will be. Hearts are opening by the moment and love cannot help guiding us exactly where we’re meant to be.

The Meditation Of The Light Of The Most High satisfies, replenishes, heals, renews and gives perfect attunement.

How To Rebirth In Any Moment

I want to let you in on a secret.

There’s a very simple Spiritual process available that allows one to Rebirth in any moment.

Rebirthing means being Free from past reference points, experiences and negativity.

It equals a fresh start, a new beginning.

How To Find The Time To Give YourSelf The Gift Of Meditation

I am a parent of three young ones and I Meditate. Everyday. For hours. The reaction I most get is, “How do you find the TIME!?!”

How does one “find the time” for anything, really? Parenting, marriage, friendship, Service and Meditation – for me it boils down to Commitment. I “find the time” because I choose to. How do I feed my children healthful food instead of junk food? I commit to buying and preparing healthful food. It’s the same with Meditation.

How Do I Let Go Of Stress? … Follow These Instructions!

Before answering the question, how do I let go of stress? let’s answer the question, what is stress? Dr. Lane, the Founder/Director of Cosmos Tree, has often explained that stress is negativity that is “outside of us” that we have chosen to take “inside” of us. So stress is a choice.

Experience of Meditating

I was sure I couldn’t do it. I didn’t even want to do it. To be frank, Meditation scared me. I would have much preferred eating namaste brownies for $6 a pop from Urth Café or getting a massage dubbed ‘the zen experience’ than to actually focus and apply myself to attain Inner Peace. That’s because I didn’t know that Inner Peace actually existed.

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